Turmeric Tea Recipe
I first heard about the benefits of Turmeric from Dr. David Servan-Schreiber’s book Anticancer: A New Way of Life. At the time I was undergoing chemotherapy and wanted to learn everything about cancer and all… Continue reading
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DIY Fruit and Vegetable Cleanser
Are you looking for a safe natural ways to clean your fresh produce? Why not make your own fruit and vegetable wash using distilled white vinegar? Vinegar has so many uses and… Continue reading
Boost your energy with Green Tea
I love green tea. I like the way it tastes and the way it’s so versatile and can be mixed with other herbs, spices, and flowers, but the main reason I love it… Continue reading
Go Natural with Crystal Deodorant
About six years ago I noticed a lump under my right arm that was soft and pliable. Of course, being a self-proclaimed hypochondriac, I ran to my doctor right away to check it… Continue reading
DIY Blood Stain Remover
I think that everyone would agree that blood stains are hard to get rid of! I discovered that first hand after cutting my finger when dicing tomatoes with my favorite super sharp ceramic… Continue reading
The Year of the Chia
This year seems to be the year of the chia seed. Unless you’ve been living under a rock, you’ve probably heard or read about their use as a dietary supplement to aid with… Continue reading
Mosquito Repellant- Free of Harsh Chemicals
Every year I get attacked by mosquitoes; as soon as I come out of my house they are waiting for me. These blood thirsty creatures make my my life miserable. I found a… Continue reading
Dandelion Detox Smoothie
Do you have a family member or a friend, who just doesn’t get enough fruits and vegatables in their diet? I certainly do! My father’s diet consists of meats and cheeses for breakfast, lunch… Continue reading
Black Elderberry: Nature’s Secret to Fighting Colds and Flu
Black elderberry (Sambucus nigra) is a shrub with deep purple to black berries that have been used in Europe for centuries to treat viruses, congestion, colds, and fever. Black elderberry contains a high… Continue reading
Oil of Oregano: The Best Defense Against Colds
What is Oil of Oregano Oil of Oregano (Origanum Vulgare), not to be confused with the cooking spice oregano (Origanum Marjoram), is a herb derived oil that contains phytochemicals, plant chemicals that protect… Continue reading